Trampoline
Balancing back to school activities
New shoes, new clothes, pencils, markers, backpacks and the dreaded task of getting the kids back to a routine. Transitioning from those relaxed summer days filled with unlimited play to homework, after school activities and scheduled bedtimes can be challenging. We’ve pulled together our favorite tips to help create balance between play and school. Homework,…
Read More5 Reasons to JUMP in the Morning
Jumping on a Springfree Trampoline is a great workout. It’s fun, safe, it feels easy, it makes you happy and it works so many muscles at once. And of course, 10 minutes of jumping on a trampoline is the cardio equivalent of a 30-minute jog. Which makes it time-efficient too! Your new challenge is to…
Read MoreTrampoline Exercise Benefits
Did you know a study by the American Council on Exercise found that bouncing on a trampoline for less than 20 minutes is just as good for you as running. The best part? It feels better and is a lot more fun! Trampolines, formerly reserved for neighborhood cool kids’ backyards, have recently gained popularity as fitness…
Read MoreThe Importance of Unstructured Play
There are many benefits for kids who participate in organized activities and sports, such as the discipline and social skills they learn. But have you considered the benefits of unstructured play in your child’s development? Unstructured play is essential in cognitive, physical, social and emotional well-being of children. Here are 4 ways to incorporate unstructured…
Read MoreHow to Create a Healthy Tech-Life Balance for Kids
Let’s face it – technology is shaping our kids childhood in a different way than when we were young. Did you know…..studies show that kids are spending 60 hours per week consuming media and less than 60 minutes playing outside? With 40% of families with children age 8 and under owning tablet devices children have…
Read More5 things about trampolines that may not be true
Trampolines have a bad reputation. You’ve probably heard stats, rumors, story from a friend-of-a-friend about trampolines. But when used appropriately (and with a little common sense) trampolines can be a fantastic addition to your backyard. So … we’ve gone ahead and compiled a list of the top five trampoline myths to show you why they’re…
Read More6 things you need to know before buying a trampoline
With so many different trampoline models available ranging from inexpensive to premium quality, choosing the right trampoline can be tricky. People often ask which trampoline is right for me? What size should I choose for my yard? What size and model trampoline is best for my family? Follow these steps to find the right fit…
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